Welcome to Mindful Modes. We are in the process of building this website. Please be patient. We’re working on it! While you’re waiting, please feel free to proceed to the blog content below.
To be Mindful is to increase one’s awareness of something. “Mode” comes from the Latin word for “manner” or “method”.
Our goal is to help others to learn how to add mindfulness to their daily lives.
Mindful Modes 